3oz Meatloaf
Calories: 318
Fat: 13g
Carbohydrates: 22g
Protein: 26g
Sodium: 85mg
½ cup Mashed Potatoes & 2 tbsp Gravy
Calories: 154
Fat: 6g
Carbohydrates: 24g
Protein: 2g
Sodium: 340mg
½ cup Southern Green Beans (Bacon)
Calories: 85
Fat: 3g
Carbohydrates: 10g
Protein: 4g
Sodium: 214mg
1 Roll
Calories: 110
Fat: 2g
Carbohydrates: 20g
Protein: 3g
Sodium: 85mg