The Changed Plate
1 Chicken Marsala
Calories: 288
Fat: 15g
Carbohydrates: 9g
Protein: 25g
Sodium: 425mg
½ cup Parmesan Risotto
Calories: 184
Fat: 7g
Carbohydrates: 21g
Protein: 5g
Sodium: 482mg
½ cup Maple Roasted Carrots
Calories: 38
Fat: 1g
Carbohydrates: 6g
Protein: 1g
Sodium: 123mg
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